Is Simple Truth Organic™ Black Beans Vegan?
Description
These beans offer a mild earthy flavor and a soft, creamy texture with intact skins, commonly used in soups, salads, enchiladas, rice dishes, and dips. Customer reviews often note reliable taste, convenience, and versatility, with occasional comments about inconsistent tenderness or can-to-can variation, suitable for quick meals and meal prep.
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Description
These beans offer a mild earthy flavor and a soft, creamy texture with intact skins, commonly used in soups, salads, enchiladas, rice dishes, and dips. Customer reviews often note reliable taste, convenience, and versatility, with occasional comments about inconsistent tenderness or can-to-can variation, suitable for quick meals and meal prep.
Ingredients
Organic Black Beans, Water, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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