Is Simple Truth Organic™ Black Beans Vegetarian?
Description
These beans offer a mild earthy flavor and a soft, creamy texture with intact skins, commonly used in soups, salads, enchiladas, rice dishes, and dips. Customer reviews often note reliable taste, convenience, and versatility, with occasional comments about inconsistent tenderness or can-to-can variation, suitable for quick meals and meal prep.
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Description
These beans offer a mild earthy flavor and a soft, creamy texture with intact skins, commonly used in soups, salads, enchiladas, rice dishes, and dips. Customer reviews often note reliable taste, convenience, and versatility, with occasional comments about inconsistent tenderness or can-to-can variation, suitable for quick meals and meal prep.
Ingredients
Organic Black Beans, Water, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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