Is Simple Truth Organic Bone Broth Beef Low FODMAP?

Description
Rich, savory beef flavor with a silky, slightly viscous mouthfeel; often described by shoppers as robust and comforting. Commonly used as a soup or stew base, for sauces, or sipped warm. Reviews note convenient shelf-stable packaging, occasional variability in saltiness, and favorable texture when chilled and reheated for everyday cooking.

Description
Rich, savory beef flavor with a silky, slightly viscous mouthfeel; often described by shoppers as robust and comforting. Commonly used as a soup or stew base, for sauces, or sipped warm. Reviews note convenient shelf-stable packaging, occasional variability in saltiness, and favorable texture when chilled and reheated for everyday cooking.
Ingredients
Organic Beef Broth, Organic Beef Flavor, Organic Cane Sugar, Sea Salt, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Yeast Extract, Organic Tomato Paste, Organic Onion Powder, Organic Garlic Powder, Lactic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


