Is Simple Truth® Organic Cheese Squares -- 7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • organic cultured pasteurized milk
  • organic nonfat milk
  • contains less than 2% of each of the following: dried organic cheese blend
  • dried organic cheese blend
  • organic skim milk
  • organic buttermilk blend
  • organic buttermilk
  • natural flavors
  • enzymes
  • +6 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Organic Wheat Flour, Organic High Oleic Safflower Oil, Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols, Natural Flavors, Organic Guar Gum, Enzymes.

Check Simple Truth® Organic Cheese Squares -- 7 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Simple Truth® Organic Cheese Squares -- 7 oz is available at 2 retailers

RalphsVitacost

About this product

Cracker · Cracker, Piece

Flavor
SavoryButteryRich
Texture
CrunchyDry
Commonly used for
SnackingSandwichOn The Go