Is Simple Truth® Organic Cheese Squares -- 7 oz Vegan?

No. This product is not vegan as it lists 13 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • organic cultured pasteurized milk
  • organic nonfat milk
  • contains less than 2% of each of the following: dried organic cheese blend
  • dried organic cheese blend
  • organic skim milk
  • organic buttermilk blend
  • organic buttermilk
  • natural flavors
  • butter oil
  • enzymes
  • +5 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+12 more in the app

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Ingredients

Organic Wheat Flour, Organic High Oleic Safflower Oil, Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols, Natural Flavors, Organic Guar Gum, Enzymes.

Check Simple Truth® Organic Cheese Squares -- 7 oz against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Simple Truth® Organic Cheese Squares -- 7 oz is available at 2 retailers

RalphsVitacost

About this product

Cracker · Cracker, Piece

Flavor
SavoryButteryRich
Texture
CrunchyDry
Commonly used for
SnackingSandwichOn The Go