Is Simple Truth Organic™ Chicken Noodle Soup Low FODMAP?
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Ingredients
Water, Organic Chicken (Dark Meat), Organic Onions, Organic Carrots, Organic Celery, Organic Chicken Stock, Organic Fettuccine Pasta (Organic Semolina, Organic Whole Eggs, Organic Vital Wheat Gluten, Sea Salt), Sea Salt, Organic Chicken Fat, Organic Parsley, Organic Cane Sugar, Organic Thyme, Organic Spices, Organic Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.