Is Simple Truth Organic™ Coconut Milk Dairy Free?
Description
Smooth, subtly sweet coconut flavor with a creamy, pourable texture commonly used to enrich curries, soups, smoothies, desserts, and coffee. Reviewers mention convenient packaging and consistent taste; some note it is lighter than canned versions and more suitable for everyday cooking than for thick, rich sauces or baking applications regularly.
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Description
Smooth, subtly sweet coconut flavor with a creamy, pourable texture commonly used to enrich curries, soups, smoothies, desserts, and coffee. Reviewers mention convenient packaging and consistent taste; some note it is lighter than canned versions and more suitable for everyday cooking than for thick, rich sauces or baking applications regularly.
Ingredients
Organic Coconut, Purified Water, Organic Guar Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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