Is Simple Truth Organic™ Coconut Milk Vegan?

Description
Smooth, subtly sweet coconut flavor with a creamy, pourable texture commonly used to enrich curries, soups, smoothies, desserts, and coffee. Reviewers mention convenient packaging and consistent taste; some note it is lighter than canned versions and more suitable for everyday cooking than for thick, rich sauces or baking applications regularly.

Description
Smooth, subtly sweet coconut flavor with a creamy, pourable texture commonly used to enrich curries, soups, smoothies, desserts, and coffee. Reviewers mention convenient packaging and consistent taste; some note it is lighter than canned versions and more suitable for everyday cooking than for thick, rich sauces or baking applications regularly.
Ingredients
Organic Coconut, Purified Water, Organic Guar Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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