Is Simple Truth Organic™ Coconut Milk Vegetarian?
Description
Smooth, subtly sweet coconut flavor with a creamy, pourable texture commonly used to enrich curries, soups, smoothies, desserts, and coffee. Reviewers mention convenient packaging and consistent taste; some note it is lighter than canned versions and more suitable for everyday cooking than for thick, rich sauces or baking applications regularly.
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Description
Smooth, subtly sweet coconut flavor with a creamy, pourable texture commonly used to enrich curries, soups, smoothies, desserts, and coffee. Reviewers mention convenient packaging and consistent taste; some note it is lighter than canned versions and more suitable for everyday cooking than for thick, rich sauces or baking applications regularly.
Ingredients
Organic Coconut, Purified Water, Organic Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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