Is Simple Truth Organic™ Creamy Lentil Soup Tub Gluten Free?

Ingredients

Water, Organic Tomatoes In Juice, Organic Coconut Cream, Organic Carrots, Organic Lentils, Organic Kale, Organic Celery, Organic Green Onions, Contains Less Than 2% Of: Organic Sugar, Salt, Organic Onion, Organic Canola Oil, Organic Potato Flour, Organic Carrot Juice Concentrate, Organic Carrot Powder, Organic Corn Starch, Organic Tapioca Starch, Organic High Oleic Sunflower Oil, Organic Spices, Organic Lime Juice, Organic Garlic Powder, Organic Turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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