Is Simple Truth® Organic Deluxe Shells & Cheese Parmesan Garlic -- 2.75 oz Gluten Free?

Ingredients

Organic Durum Wheat Semolina, Organic Parmesan And Roasted Garlic Cheese Sauce: Organic Skim Milk, Organic Cheddar And Parmesan Cheese Pasteruized Organic Milk, Cheese Culture, Salt, Enzymes, Organic Canola Oil, Organic Whey, Contains 2% Or Less Of: Sodium Phosphate, Organic Garlic Powder, Lactic Acid, Sodium Alginate, Organic Guar Gum, Organic Maltodextrin, Organic Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherols, Contains: Milk, Wheat, Contains: Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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