Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Simple Truth Organic™ Garbanzo Beans Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Lightly nutty flavor with a firm yet creamy bite, suitable for mashing or roasting. Commonly used in hummus, salads, stews and curries, they hold shape when heated. Reviewers note consistent texture and good value, while some mention a need for extra seasoning and occasional variability between cans during different batches.

Ingredients

Organic Garbanzo Beans, Water, Sea Salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Simple Truth Organic™ Garbanzo Beans | Spoonful