Is Simple Truth Organic™ Garbanzo Beans Gluten Free?
Description
Lightly nutty flavor with a firm yet creamy bite, suitable for mashing or roasting. Commonly used in hummus, salads, stews and curries, they hold shape when heated. Reviewers note consistent texture and good value, while some mention a need for extra seasoning and occasional variability between cans during different batches.
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Description
Lightly nutty flavor with a firm yet creamy bite, suitable for mashing or roasting. Commonly used in hummus, salads, stews and curries, they hold shape when heated. Reviewers note consistent texture and good value, while some mention a need for extra seasoning and occasional variability between cans during different batches.
Ingredients
Organic Garbanzo Beans, Water, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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