Is Simple Truth Organic™ Gluten Free Chocolate Chip Oatmeal Cookies Dairy Free?
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Ingredients
Organic Semi-sweet Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier, Organic Vanilla), Organic Unsalted Butter (Cream), Organic Gluten Free Rolled Oats, Organic Cane Sugar, Organic Brown Cane Sugar, Organic White Rice Flour, Organic Potato Starch, Organic Whole Eggs, Organic Tapioca Starch, Organic Invert Cane Sugar, Organic Brown Rice Flour, Organic Corn Starch, Organic Vanilla Extract (Organic Vanilla Bean Extractive, Water, Organic Alcohol), Baking Soda, Salt, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.