Is Simple Truth Organic™ Gluten Free Chocolate Chip Oatmeal Cookies Gluten Free?


Ingredients
Organic Semi-sweet Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier, Organic Vanilla), Organic Unsalted Butter (Cream), Organic Gluten Free Rolled Oats, Organic Cane Sugar, Organic Brown Cane Sugar, Organic White Rice Flour, Organic Potato Starch, Organic Whole Eggs, Organic Tapioca Starch, Organic Invert Cane Sugar, Organic Brown Rice Flour, Organic Corn Starch, Organic Vanilla Extract (Organic Vanilla Bean Extractive, Water, Organic Alcohol), Baking Soda, Salt, Xanthan Gum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


