Is Simple Truth Organic™ Gluten Free White Chocolate Cherry Cookies GERD Friendly?
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Why it's not GERD friendly
- organic white chocolate
- organic cocoa butter
- cream
- organic nonfat milk powder
- organic whole milk powder
organic white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Unsalted Butter (Cream), Organic White Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Nonfat Milk Powder, Organic Soy Lecithin, Organic Vanilla), Organic Brown Cane Sugar, Organic Cane Sugar, Organic White Rice Flour, Organic Dried Cherries (Organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Potato Starch, Organic Whole Eggs, Organic Tapioca Starch, Organic Brown Rice Flour, Organic Invert Cane Sugar, Organic Corn Starch, Organic Vanilla Extract (Organic Vanilla Bean Extractive, Water, Organic Alcohol), Baking Soda, Salt, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Simple Truth Organic™ Gluten Free White Chocolate Cherry Cookies is available at 1 retailer
About this product
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