Is Simple Truth Organic Instant Oatmeal Probiotic Almond Vanilla Vegan?
Description
Almond-vanilla instant oatmeal offers a mild sweet almond and vanilla flavor with a soft, creamy texture that hydrates quickly. People commonly prepare it as a hot breakfast or quick snack, adding fruit, nuts, or yogurt. Reviews note convenient preparation and pleasant taste, with occasional comments about clumping or thin consistency.
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Description
Almond-vanilla instant oatmeal offers a mild sweet almond and vanilla flavor with a soft, creamy texture that hydrates quickly. People commonly prepare it as a hot breakfast or quick snack, adding fruit, nuts, or yogurt. Reviews note convenient preparation and pleasant taste, with occasional comments about clumping or thin consistency.
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Natural Flavors, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi-30 6086. Contains: Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.