Is Simple Truth Organic Instant Oatmeal Probiotic Almond Vanilla Dairy Free?

Description
Almond-vanilla instant oatmeal offers a mild sweet almond and vanilla flavor with a soft, creamy texture that hydrates quickly. People commonly prepare it as a hot breakfast or quick snack, adding fruit, nuts, or yogurt. Reviews note convenient preparation and pleasant taste, with occasional comments about clumping or thin consistency.

Description
Almond-vanilla instant oatmeal offers a mild sweet almond and vanilla flavor with a soft, creamy texture that hydrates quickly. People commonly prepare it as a hot breakfast or quick snack, adding fruit, nuts, or yogurt. Reviews note convenient preparation and pleasant taste, with occasional comments about clumping or thin consistency.
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Natural Flavors, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi-30 6086. Contains: Almonds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


