Is Simple Truth Organic Instant Oatmeal Probiotic Almond Vanilla Gluten Free?

Description
Almond-vanilla instant oatmeal offers a mild sweet almond and vanilla flavor with a soft, creamy texture that hydrates quickly. People commonly prepare it as a hot breakfast or quick snack, adding fruit, nuts, or yogurt. Reviews note convenient preparation and pleasant taste, with occasional comments about clumping or thin consistency.

Description
Almond-vanilla instant oatmeal offers a mild sweet almond and vanilla flavor with a soft, creamy texture that hydrates quickly. People commonly prepare it as a hot breakfast or quick snack, adding fruit, nuts, or yogurt. Reviews note convenient preparation and pleasant taste, with occasional comments about clumping or thin consistency.
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Natural Flavors, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi-30 6086. Contains: Almonds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


