Is Simple Truth Organic™ Light Coconut Milk Gluten Free?
Description
This light variety provides a mild coconut flavor and a smooth, thin pourable texture that blends well into coffee, smoothies, cereals, soups, curries, and baking. Customer reviews often note its subtle taste, lighter consistency, convenient packaging, and usefulness for lightening recipes, while some users report preferring a creamier alternative overall.
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Description
This light variety provides a mild coconut flavor and a smooth, thin pourable texture that blends well into coffee, smoothies, cereals, soups, curries, and baking. Customer reviews often note its subtle taste, lighter consistency, convenient packaging, and usefulness for lightening recipes, while some users report preferring a creamier alternative overall.
Ingredients
Purified Water, Organic Coconut, Organic Guar Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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