Is Simple Truth Organic™ Light Coconut Milk Dairy Free?
Description
This light variety provides a mild coconut flavor and a smooth, thin pourable texture that blends well into coffee, smoothies, cereals, soups, curries, and baking. Customer reviews often note its subtle taste, lighter consistency, convenient packaging, and usefulness for lightening recipes, while some users report preferring a creamier alternative overall.
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Description
This light variety provides a mild coconut flavor and a smooth, thin pourable texture that blends well into coffee, smoothies, cereals, soups, curries, and baking. Customer reviews often note its subtle taste, lighter consistency, convenient packaging, and usefulness for lightening recipes, while some users report preferring a creamier alternative overall.
Ingredients
Purified Water, Organic Coconut, Organic Guar Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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