Is Simple Truth Organic™ Light Coconut Milk Vegan?
Description
This light variety provides a mild coconut flavor and a smooth, thin pourable texture that blends well into coffee, smoothies, cereals, soups, curries, and baking. Customer reviews often note its subtle taste, lighter consistency, convenient packaging, and usefulness for lightening recipes, while some users report preferring a creamier alternative overall.
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Description
This light variety provides a mild coconut flavor and a smooth, thin pourable texture that blends well into coffee, smoothies, cereals, soups, curries, and baking. Customer reviews often note its subtle taste, lighter consistency, convenient packaging, and usefulness for lightening recipes, while some users report preferring a creamier alternative overall.
Ingredients
Purified Water, Organic Coconut, Organic Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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