Is Simple Truth Organic™ Lite Raspberry Vinaigrette Vegan?
Ingredients
Water, Organic Apple Cider Vinegar, Organic Soybean Oil, Organic Honey, Organic Cane Sugar, Organic Raspberry Juice Concentrate, Organic Stone Ground Mustard (Water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices), Xanthan Gum, Salt, Organic Natural Flavor, Organic Fruit, Ganic Vegetable Juices (For Color)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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