Is Simple Truth Organic™ Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Creamy, smooth mayonnaise with a mild, slightly tangy flavor and thick, spreadable texture commonly used for sandwiches, salads, dips, and dressings. Reviewers note consistent creaminess, dependable thickness, convenient jar packaging, and good value; some mention a subtle sweetness and suitability as a base for sauces or potato salad preparations regularly.

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Why it's not GERD friendly

organic lemon juice concentrate
organic distilled vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Contains Less Than 2% Of: Salt, Organic Cane Sugar, Organic Mustard Seed, Organic Lemon Juice Concentrate, Natural Flavor, Organic Soybean Oil, Natural Flavor.

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