Is Simple Truth Organic™ Mayonnaise Low FODMAP?
Description
Creamy, smooth mayonnaise with a mild, slightly tangy flavor and thick, spreadable texture commonly used for sandwiches, salads, dips, and dressings. Reviewers note consistent creaminess, dependable thickness, convenient jar packaging, and good value; some mention a subtle sweetness and suitability as a base for sauces or potato salad preparations regularly.
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Description
Creamy, smooth mayonnaise with a mild, slightly tangy flavor and thick, spreadable texture commonly used for sandwiches, salads, dips, and dressings. Reviewers note consistent creaminess, dependable thickness, convenient jar packaging, and good value; some mention a subtle sweetness and suitability as a base for sauces or potato salad preparations regularly.
Ingredients
Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Contains Less Than 2% Of: Salt, Organic Cane Sugar, Organic Mustard Seed, Organic Lemon Juice Concentrate, Natural Flavor, Organic Soybean Oil, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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