Is Simple Truth® Organic Mini Rice Cakes Tomato Basil -- 3 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic tomato powder
- organic garlic powder
- organic tomato basil seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Rice Pieces (Organic Rice Flour, Salt), Organic Yellow Corn (Degermed), Organic Vegetable Oil (Organic Sunflower, Organic Safflower), Organic Tomato Basil Seasoning (Organic Tapioca Maltodextrin, Organic Dextrose, Organic Tomato Powder, Salt, Organic Cane Sugar, Organic Garlic Powder, Organic Basil, Citric Acid, Organic Spices, Organic Onion Powder, Organic Paprika Extract, Organic Olive Oil, Natural Flavors)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth® Organic Mini Rice Cakes Tomato Basil -- 3 oz is available at 1 retailer
About this product
Snack · Cracker