Is Simple Truth® Organic Mini Rice Cakes Tomato Basil -- 3 oz Low FODMAP?

Ingredients

Organic Rice Pieces (Organic Rice Flour, Salt), Organic Yellow Corn (Degermed), Organic Vegetable Oil (Organic Sunflower, Organic Safflower), Organic Tomato Basil Seasoning (Organic Tapioca Maltodextrin, Organic Dextrose, Organic Tomato Powder, Salt, Organic Cane Sugar, Organic Garlic Powder, Organic Basil, Citric Acid, Organic Spices, Organic Onion Powder, Organic Paprika Extract, Organic Olive Oil, Natural Flavors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products