Is Simple Truth Organic™ Mozzarella Tomato & Basil Girasoli Low FODMAP?
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Why it's a maybe for low FODMAP
- durum wheat semolina
- organic wheat flour
- organic sundried tomato
- organic tomato
- +1 more
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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Ingredients
Organic Mozzarella Cheese (Organic Milk, Salt, Rennet), Organic Ricotta Cheese (Organic Milk Whey, Organic Milk, Salt, Lactic Acid), Organic Skimmed Milk Powder, Organic Roasted Tomato (Organic Tomato, Salt), Organic Cream, Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Organic Sunflower Oil, Organic Hard Grated Cheese (Organic Milk, Salt, Rennet), Organic Basil Paste (Organic Basil, Organic Sunflower Oil, Salt), Organic Sundried Tomato (Organic Tomato, Salt), Salt, Pasta: Organic Wheat Flour And Durum Wheat Semolina, Organic Pasteurized Liquid Whole Egg, Filling: Organic Mozzarella Cheese (Organic Milk, Salt, Rennet), Organic Pasteurized Liquid Whole Egg
Check Simple Truth Organic™ Mozzarella Tomato & Basil Girasoli against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simple Truth Organic™ Mozzarella Tomato & Basil Girasoli is available at 1 retailer
About this product
Pasta · Dried