Is Simple Truth Organic™ Multi-Seed Bagels Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Organic wheat flour, water, organic whole wheat flour, organic seeds blend (organic white hulled sesame seeds, organic raw sunflower seed kernels, organic whole brown flax seeds, organic pumpkin seeds, organic blue poppy seeds, organic white quinoa, organic black quinoa, organic red quinoa), organic cane sugar, organic honey, organic vital wheat gluten. Contains 2% or less of: organic cultured wheat flour, sea salt, organic vinegar, yeast, organic soy flour, organic soybean oil, ascorbic acid, enzymes. CONTAINS: WHEAT, SOY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Simple Truth Organic™ Multi-Seed Bagels is available at 2 retailers
About this product
Bread · Roll