Is Simple Truth Organic™ No Salt Added Super Sweet Whole Kernel Corn Low FODMAP?
Description
Sweet, tender whole kernels deliver bright corn flavor and a firm, slightly crisp bite. Commonly used as a side, in salads, soups, salsas, casseroles, tacos, and grain bowls, it provides convenient texture and sweetness. Customer reviews note consistent sweetness and versatility, with occasional reports about texture variability between cans overall.
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Description
Sweet, tender whole kernels deliver bright corn flavor and a firm, slightly crisp bite. Commonly used as a side, in salads, soups, salsas, casseroles, tacos, and grain bowls, it provides convenient texture and sweetness. Customer reviews note consistent sweetness and versatility, with occasional reports about texture variability between cans overall.
Ingredients
Organic Corn, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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