Is Simple Truth Organic™ No Stir Creamy Peanut Butter Spread Low FODMAP?
Description
Smooth, creamy spread with a rich, mildly sweet flavor and easy spreadability; texture stays consistent without stirring. Commonly used on toast, sandwiches, in baking, or blended into smoothies. Reviewers praise convenience and smoothness, while some note occasional separation, varying sweetness perception, or issues with jar lid fit and texture consistency.
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Description
Smooth, creamy spread with a rich, mildly sweet flavor and easy spreadability; texture stays consistent without stirring. Commonly used on toast, sandwiches, in baking, or blended into smoothies. Reviewers praise convenience and smoothness, while some note occasional separation, varying sweetness perception, or issues with jar lid fit and texture consistency.
Ingredients
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt Allergen Info Contains Peanuts Disclaimer Actual Product Packaging And Materials Ma Contain Additional And/ Or Different Ingredient, Nutritional, Or Proper Usage Information Than The Information Displayed On Our Website, You Are Responsible For Reading Labels, Warnings, Directions Prior To Using Or Consuming A Product, If You Have Food Sensitivities Of Allergies, You Should Always Read The Actual Product Labels To Confirm The Safety Of The Product For Your Situation, Content On This Website Is For General Reference Purposes Only And Is Not Intended To Substitute For Advice By A Physician, Pharmacist, Other Licensed Health Care Professional, You Should Not Use The Information Presented On This Website For Self-diagnosis Or For Treating A Health Problem, All Products May Not Be Available In All Stores, See Your Local Store For Specific Offerings, Kroger Assumes No Liability For Inaccuracies Or Misstatements Regarding Any Product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.