Is Simple Truth® Organic Petite Diced Tomatoes No Salt Added -- 14.5 oz Low FODMAP?

Description
Bright tomato flavor with small, tender yet slightly firm dices and a juicy consistency makes this canned option suitable for soups, sauces, salsas, chilis and casseroles. Reviewers commonly note convenience and consistent texture, while some mention occasional excess liquid or softer-than-expected pieces in certain cans that can affect cooking outcomes.

Description
Bright tomato flavor with small, tender yet slightly firm dices and a juicy consistency makes this canned option suitable for soups, sauces, salsas, chilis and casseroles. Reviewers commonly note convenience and consistent texture, while some mention occasional excess liquid or softer-than-expected pieces in certain cans that can affect cooking outcomes.
Ingredients
Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


