Is Simple Truth Organic Pizza Flavored Mini Rice Cakes Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato powder

organic tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Potassium, Organic Rice Flour, Organic Yellow Corn, Organic Vegetable Oil (organic Sunflower, Organic Safflower, Organic Canola, And/or Organic Corn Oil), Organic Whey, Sea Salt, Organic Tomato Powder, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Raw Cane Sugar, Organic Garlic Powder, Organic Spices, Organic Flavor, Organic Annatto (for Color), Organic Baker's Yeast Extract, Lactic Acid, Citric Acid, Organic Skim Milk. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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