Is Simple Truth® Organic Potato Chips BBQ -- 5 oz Low FODMAP?


Ingredients
Organic Potatoes, Organic Oil Blend (Sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Organic Barbecue Seasoning (Organic Tapioca Maltodextrin, Sea Salt, Organic Tomato Powder, Organic Paprika, Organic Onion Powder, Organic Garlic Powder, Natural Smoke Flavor, Natural Extractives Of Paprika, Organic Vinegar Powder (Organic Vinegar, Organic Maltodextrin), Citric Acid, Organic Spices, Organic Stevia Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


