Is Simple Truth Organic™ Purple Carrot & Blueberry Whole Grain Puffs Vegetarian?

This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • vitamin b1
  • vitamin b12
  • riboflavin
  • vitamin b2
  • +7 more

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Organic Whole Grain Brown Rice Flour, Organic White Rice Flour, Organic Apple Juice Concentrate, Calcium Carbonate, Organic Purple Carrot Powder (Organic Purple Carrot Juice Concentrate, Organic Maltodextrin), Choline Bitartrate, Vitamins and Minerals Blend (Ferric Orthophosphate, Reduced Iron, Sodium Ascorbate [Vitamin C], Dicalcium Phosphate Anhydrous, Niacinamide [Niacin], Zinc Oxide, Retinol Acetate [Vitamin A], Cholecalciferol [Vitamin D3], Calcium-d-pantothenate [Pantothenic Acid], Riboflavin [Vitamin B2], Thiamin Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12]), Sodium Bicarbonate, Organic Blueberry Powder (Organic Blueberry, Silicon Dioxide), Mixed Tocopherols (To Preserve Freshness)

Check Simple Truth Organic™ Purple Carrot & Blueberry Whole Grain Puffs against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Simple Truth Organic™ Purple Carrot & Blueberry Whole Grain Puffs is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go