Is Simple Truth® Organic Quinoa -- 16 oz Vegetarian?
Description
Mild, nutty flavor with a delicate, fluffy yet chewy texture when cooked; commonly used as a base for salads, grain bowls, pilafs, and side dishes. Customers note reliable, consistent cooking results, versatile use across recipes, and packaging suited to pantry storage. Some reviews occasionally mention mild variation in grain size.
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Description
Mild, nutty flavor with a delicate, fluffy yet chewy texture when cooked; commonly used as a base for salads, grain bowls, pilafs, and side dishes. Customers note reliable, consistent cooking results, versatile use across recipes, and packaging suited to pantry storage. Some reviews occasionally mention mild variation in grain size.
Ingredients
Organic Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.