Is Simple Truth Organic™ Raspberry Hibiscus Kombucha Gluten Free?


Ingredients
Purified Sparkling Water (Purified Water, Carbon Dioxide), Organic Kombucha (Water, Organic Black Tea, Organic Sugar, Active Culture), Organic Sugar, Organic Raspberry Juice, Organic Hibiscus Concentrate Extract, Bacillus Coagulans, Organic Fruit and Vegetable Juice for Color, Organic Natural Flavors.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


