Is Simple Truth Organic Red Lentil Spaghetti Pasta Vegan?
Description
Earthy, mildly nutty flavor with a firm, slightly grainy texture when cooked. Reviewers praise quick cooking and ability to hold shape compared with many alternatives. Common uses include tossing with sauces, adding to salads, soups, or baked dishes. Some users mention occasional crumbliness or a noticeable residual aftertaste on occasion.
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Description
Earthy, mildly nutty flavor with a firm, slightly grainy texture when cooked. Reviewers praise quick cooking and ability to hold shape compared with many alternatives. Common uses include tossing with sauces, adding to salads, soups, or baked dishes. Some users mention occasional crumbliness or a noticeable residual aftertaste on occasion.
Ingredients
Organic Red Lentil Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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