Is Simple Truth Organic Red Lentil Spaghetti Pasta Vegetarian?

Description
Earthy, mildly nutty flavor with a firm, slightly grainy texture when cooked. Reviewers praise quick cooking and ability to hold shape compared with many alternatives. Common uses include tossing with sauces, adding to salads, soups, or baked dishes. Some users mention occasional crumbliness or a noticeable residual aftertaste on occasion.

Description
Earthy, mildly nutty flavor with a firm, slightly grainy texture when cooked. Reviewers praise quick cooking and ability to hold shape compared with many alternatives. Common uses include tossing with sauces, adding to salads, soups, or baked dishes. Some users mention occasional crumbliness or a noticeable residual aftertaste on occasion.
Ingredients
Organic Red Lentil Flour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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