Is Simple Truth Organic® Refined Expeller Pressed Coconut Oil Vegetarian?

Description
Mild, neutral flavor with a smooth, silky texture that softens to a clear liquid when warmed; commonly used for sautéing, frying, baking, roasting, and adding moisture to baked goods or spreads. Reviewers note consistent mild taste, easy melting, solidifies at cool temperatures, and reliable performance in everyday high-heat cooking applications.

Description
Mild, neutral flavor with a smooth, silky texture that softens to a clear liquid when warmed; commonly used for sautéing, frying, baking, roasting, and adding moisture to baked goods or spreads. Reviewers note consistent mild taste, easy melting, solidifies at cool temperatures, and reliable performance in everyday high-heat cooking applications.
Ingredients
Organic Coconut Oil, Fair Trade By Fair Trade Usa
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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