Is Simple Truth® Organic Refried Black Beans -- 16 oz Vegetarian?
Description
Creamy mashed spread with a savory, earthy flavor and smooth, slightly chunky texture. Reviewers note consistent seasoning and homestyle taste. Commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and bowls. Heats quickly and spreads easily for versatile meal use, everyday cooking and reheating.
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Description
Creamy mashed spread with a savory, earthy flavor and smooth, slightly chunky texture. Reviewers note consistent seasoning and homestyle taste. Commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and bowls. Heats quickly and spreads easily for versatile meal use, everyday cooking and reheating.
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.