Is Simple Truth® Organic Refried Black Beans -- 16 oz Vegan?
Description
Creamy mashed spread with a savory, earthy flavor and smooth, slightly chunky texture. Reviewers note consistent seasoning and homestyle taste. Commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and bowls. Heats quickly and spreads easily for versatile meal use, everyday cooking and reheating.
Description
Creamy mashed spread with a savory, earthy flavor and smooth, slightly chunky texture. Reviewers note consistent seasoning and homestyle taste. Commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and bowls. Heats quickly and spreads easily for versatile meal use, everyday cooking and reheating.
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


