Is Simple Truth Organic™ Ricotta & Spinach Ravioli Gluten Free?


Ingredients
Organic Ricotta Cheese (Organic Milk Whey, Organic Milk, Salt, Lactic Acid), Organic Marinated Spinach (Organic Spinach, Organic Sunflower Oil, Salt, Organic Garlic), Organic Cream, Organic Hard Grated Cheese (Organic Milk, Salt, Rennet), Organic Mozzarella Cheese (Organic Milk, Salt, Rennet), Organic Skimmed Milk Powder, Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Salt, Pasta: Organic Wheat Flour And Durum Wheat Semolina, Organic Pasteurized Liquid Whole Egg, Filling: Organic Ricotta Cheese (Organic Milk Whey, Organic Milk, Salt, Lactic Acid), Organic Pasteurized Liquid Whole Egg
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


