Is Simple Truth Organic™ Ricotta & Spinach Ravioli Dairy Free?
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Ingredients
Organic Ricotta Cheese (Organic Milk Whey, Organic Milk, Salt, Lactic Acid), Organic Marinated Spinach (Organic Spinach, Organic Sunflower Oil, Salt, Organic Garlic), Organic Cream, Organic Hard Grated Cheese (Organic Milk, Salt, Rennet), Organic Mozzarella Cheese (Organic Milk, Salt, Rennet), Organic Skimmed Milk Powder, Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Salt, Pasta: Organic Wheat Flour And Durum Wheat Semolina, Organic Pasteurized Liquid Whole Egg, Filling: Organic Ricotta Cheese (Organic Milk Whey, Organic Milk, Salt, Lactic Acid), Organic Pasteurized Liquid Whole Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.