Is Simple Mills Organic Seed Flour Crackers Dairy Free?

Description
Simple Mills organic seed flour crackers are vegan and gluten-free, making them a suitable option for individuals with dietary restrictions. Made in North America, these crackers are crafted by Simple Mills, a company known for producing organic seed crackers. The crackers are made from a blend of sunflower, pumpkin, and flax seed flour, which provides a nutrient-dense base. They support regenerative agriculture and offer a flavorful way to add nutrients to your diet. Although no specific information about customer opinions is provided, these crackers are made from nutrient-dense ingredients, which suggests that they may be appreciated for their health benefits.

Description
Simple Mills organic seed flour crackers are vegan and gluten-free, making them a suitable option for individuals with dietary restrictions. Made in North America, these crackers are crafted by Simple Mills, a company known for producing organic seed crackers. The crackers are made from a blend of sunflower, pumpkin, and flax seed flour, which provides a nutrient-dense base. They support regenerative agriculture and offer a flavorful way to add nutrients to your diet. Although no specific information about customer opinions is provided, these crackers are made from nutrient-dense ingredients, which suggests that they may be appreciated for their health benefits.
Ingredients
organic seed & seed flour blend (sunflower*, pumpkin*, flax*), organic cassava flour, organic tapioca starch, organic sunflower oil, organic onion, sea salt, organic poppy seeds, organic carrots, organic rosemary extract (for freshness), organic garlic oil. *organic.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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