Is Simple Mills Organic Seed Flour Crackers Vegan?
Description
Simple Mills organic seed flour crackers are vegan and gluten-free, making them a suitable option for individuals with dietary restrictions. Made in North America, these crackers are crafted by Simple Mills, a company known for producing organic seed crackers. The crackers are made from a blend of sunflower, pumpkin, and flax seed flour, which provides a nutrient-dense base. They support regenerative agriculture and offer a flavorful way to add nutrients to your diet. Although no specific information about customer opinions is provided, these crackers are made from nutrient-dense ingredients, which suggests that they may be appreciated for their health benefits.
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Description
Simple Mills organic seed flour crackers are vegan and gluten-free, making them a suitable option for individuals with dietary restrictions. Made in North America, these crackers are crafted by Simple Mills, a company known for producing organic seed crackers. The crackers are made from a blend of sunflower, pumpkin, and flax seed flour, which provides a nutrient-dense base. They support regenerative agriculture and offer a flavorful way to add nutrients to your diet. Although no specific information about customer opinions is provided, these crackers are made from nutrient-dense ingredients, which suggests that they may be appreciated for their health benefits.
Ingredients
organic seed & seed flour blend (sunflower*, pumpkin*, flax*), organic cassava flour, organic tapioca starch, organic sunflower oil, organic onion, sea salt, organic poppy seeds, organic carrots, organic rosemary extract (for freshness), organic garlic oil. *organic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.