Is Simple Mills Organic Seed Flour Crackers Vegetarian?
Description
Simple Mills organic seed flour crackers are vegan and gluten-free, making them a suitable option for individuals with dietary restrictions. Made in North America, these crackers are crafted by Simple Mills, a company known for producing organic seed crackers. The crackers are made from a blend of sunflower, pumpkin, and flax seed flour, which provides a nutrient-dense base. They support regenerative agriculture and offer a flavorful way to add nutrients to your diet. Although no specific information about customer opinions is provided, these crackers are made from nutrient-dense ingredients, which suggests that they may be appreciated for their health benefits.
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Description
Simple Mills organic seed flour crackers are vegan and gluten-free, making them a suitable option for individuals with dietary restrictions. Made in North America, these crackers are crafted by Simple Mills, a company known for producing organic seed crackers. The crackers are made from a blend of sunflower, pumpkin, and flax seed flour, which provides a nutrient-dense base. They support regenerative agriculture and offer a flavorful way to add nutrients to your diet. Although no specific information about customer opinions is provided, these crackers are made from nutrient-dense ingredients, which suggests that they may be appreciated for their health benefits.
Ingredients
organic seed & seed flour blend (sunflower*, pumpkin*, flax*), organic cassava flour, organic tapioca starch, organic sunflower oil, organic onion, sea salt, organic poppy seeds, organic carrots, organic rosemary extract (for freshness), organic garlic oil. *organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.