Is Simple Truth Organic Roasted Seaweed Snack With Sea Salt Vegetarian?
Description
Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.
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Description
Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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