Is Simple Truth Organic Salad Snack Carrot Ginger Dairy Free?

Ingredients

Organic Kale, Organic Carrot, Organic Chickpeas, Organic Apple Cider Vinegar, Organic Sunflower Seeds, Organic Chia Seeds, Organic Cranberries, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol, Koji (aspergillus Oryzae)), Organic Pumpkin Seeds, Organic Extra Virgin Olive Oil, Organic Tahini (sesame), Organic Ginger, Organic Garlic Powder, Organic Onion Powder, Himalayan Sea Salt, Organic Black Pepper. Contains Soy, Sesame. May Contain Cashews.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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