Is simple truth organic semi-sweet chocolate chips Vegan?
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Why it's a maybe for vegan
- organic chocolate liquort
organic chocolate liquort
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
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Ingredients
organic cane sugart, organic chocolate liquort, organic cocoa buttert, organic soy lecithin thg % daily value (an emulsifier), organic vanilla extract. tells you how much a nutrient in a serving of contributes to certified organic by oualíty assurance international a daily diet. 2,000tfair trade certifiedtm by fair trade usa calories a đay is used for general nutrition advice. contains: soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Snack · Piece